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Learn to speak to Ollie

Portsmouth Central Library, Wednesday 21 June, 10am to 12 noon A FREE talk for parents and caregivers who want to help their children feel confident and less fearful! By Barbara Hay, Children's Coach and Therapist It's very difficult for children to understand and regulate their emotions but it's essential if we're to up grow up [...]

By | 2017-08-02T13:34:15+00:00 May 22nd, 2017|Uncategorized|0 Comments

FREE Community Research Training

Come along to our Community Research Training workshop on the 6th June at Unit 3, Saint George's Business Centre from 10am to 4pm by registering on the link below. https://www.eventbrite.co.uk/o/healthwatch-portsmouth-8358847194 Best of all, it's free! We look forward to seeing you there.

By | 2017-08-02T13:35:16+00:00 May 22nd, 2017|Event|0 Comments

Self-hypnosis for personal development and problem solving

Saturday 17 June,10.30am to 3pm at Central Library In this workshop, hypnotherapy instructor Dan Jones will debunk many myths about hypnosis, you will learn what it really is, what it can help with, and how you can use it for yourself to help manage stress and anxiety, improve memory, manage pain, and for personal development. [...]

By | 2017-08-02T13:36:09+00:00 May 8th, 2017|Event|0 Comments

Poetry as healing, with leading poet Chris Tutton – Tuesday 6th June

Explore how reading and writing poetry can help with anxiety, stress and depression.  Learn how to control emotions and become empowered in this friendly, supportive and interactive FREE workshop. Tuesday 6 June, 2pm at Central Library Chris has published six collections of poetry and contributed to various anthologies and magazines. He first came to the [...]

By | 2017-08-02T15:11:06+00:00 May 8th, 2017|Event|0 Comments

Emotions: Friend or foe?

A FREE workshop by Carolyn Barber of the Good Mental Health Cooperative Central Library, Wednesday 14 June, 11am to 12 noon Do you ever feel as if you’re emotionally overreacting to small things? Our feelings can have a big impact in our everyday lives, and in particular on our mental health and wellbeing. In this [...]

By | 2017-08-02T13:37:57+00:00 May 8th, 2017|Event|0 Comments

Have more money and happiness left NOT less!

With author and inspirational speaker Ann Carver Friday 16 June, 12 noon to 1pm at Central Library Learn how to recognise and rein in emotional spending habits with Money Mindfulness in this FREE workshop. Ann will share her personal story of how her spending habits spiralled out of control after a family trauma, and reveal [...]

By | 2017-08-02T13:38:59+00:00 May 8th, 2017|Event|0 Comments

Public Board Meeting – Tuesday 27th June 2017

Do you want to have your say on Health and Social Care services in Portsmouth and want to find out more about Healthwatch Portsmouth, what we do and the work we are currently involved in? Come along to Healthwatch Portsmouth Public Meeting on the 27th June 2017, at St Mary's Health Campus from 7pm to 9pm* by registering on [...]

By | 2017-08-02T13:42:12+00:00 April 25th, 2017|Event|0 Comments

QA urgent care pathway walk-through report

Below is the completed report following the QA urgent care pathway walk through we conducted in November, follow up meeting with senior QA staff in January and then feedback from QA staff on the draft report. If you have any questions about the content or process, please feel free to contact us. Urgent Care Pathway [...]

By | 2017-08-02T13:42:53+00:00 March 27th, 2017|News|0 Comments

Public Board Meeting – Tuesday 18th April 2017

Do you want to have your say on Health and Social Care services in Portsmouth and want to find out more about Healthwatch Portsmouth, what we do and the work we are currently involved in? Come along to Healthwatch Portsmouth Public Meeting on the 18th April , at Cosham Community Centre from 6pm to 8pm by registering on the [...]

By | 2017-08-02T13:43:44+00:00 March 27th, 2017|Event|0 Comments