Good Mental Health cafe 14 November 2018, Central Library

On Wednesday 14 November 2018 the Good Mental Health Co-Operative will be hosting a drop in cafe on the third floor of Portsmouth Central Library, Guildhall Walk, Portsmouth PO1 2DX.

The Drop-In Cafe welcomes everyone! You may be feeling anxious, stressed or socially isolated, or you may be worried about a friend or a family member, or you may just be interested to know more about good mental health and wellbeing […]

Remind men dementia carers’ group this Saturday 3 November 2018 10am in Southsea

This Saturday, 3 November 2018, Remind are running a men carers group at 10am at  the Wellness Centre on Palmerston Road in Southsea. The group is for all men who care for a family member or friend who has dementia. The group meets on the first Saturday of the month  Further details in the flyer below or contact Remind on 0330 332 4030 or email

Introducing Mindfulness workshop at St James Hospital 14 November 2018

Talking Change are running an introducing mindfulness workshop at St James Hospital in Milton on Wednesday 14 November 2018, 10-11:30am.

The workshop is provided free and would ideally suit someone with an interest in learning about mindfulness or wishing to develop their existing practice.

The workshop takes place at the entertainments hall at St James’ Hospital, Locksway Road, Portsmouth PO4 8LD, 10-11:30am.

For further information and to sign up to attend […]

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