The global pandemic has resulted in increased need for mental health support as people are struggling with stress, anxiety, health and financial worries and lack of social support in higher numbers than ever before. The World Federation of Mental Health are creating a call to action to make access to mental health support a reality for everyone.
MIND are encouraging everyone to ‘do one thing’ to improve mental health on 10th October. Their suggestions include, accessing information and support, sharing your mental health story, or practicing selfcare. There is a toolkit of images on the linked page